Postpartum Self Esteem - Expert tips to overcome negative body image after birth

Welcome to the world of motherhood, where every moment is an adventure and every milestone is a cause for celebration. Here at the Hotmilk Blog, we're your passport to the most exciting and empowering journey of your life, insights into motherhood, breastfeeding, and the world of maternity lingerie and nursing bras.

Foods to Avoid While Breastfeeding

Foods to Avoid While Breastfeeding

By Jesse Cameron

As a new mom, you may have heard that breastfeeding is not only the most recommended method to nourish your baby but also has numerous...

The Best Maternity Underwear for Each Pregnancy Stage

The Best Maternity Underwear for Each Pregnancy Stage

By Jesse Cameron

Pregnancy is such a transformative and challenging time for women. It's a period filled with all sorts of physical and emotional changes that can be...

Everything You Need To Know About Leakproof Bras, Reusable Breast Pads & Leaking

Everything You Need To Know About Leakproof Bras, Reusable Breast Pads & Leaking

By Jesse Cameron

Breast milk, often called "liquid gold," is truly remarkable. It provides infants with a perfect balance of essential nutrients: vitamins, minerals, proteins, and healthy fats....

The Ultimate Guide to Picking Best Maternity Leggings

The Ultimate Guide to Picking Best Maternity Leggings

By Jesse Cameron

Pregnancy and postpartum leggings are a staple in most new or expectant mama's wardrobe. These specialized leggings are designed to provide support, comfort, and versatility...

How to Make Time for Exercise as a New Mum

How to Make Time for Exercise as a New Mum

By Jesse Cameron

Welcome, new mums! It's a wild ride, isn't it? Late-night feedings, the endless nappy changes, and let's not even get started on the lack of...

Ultimate Breastfeeding Guide: Tips for Nursing Your Baby

Ultimate Breastfeeding Guide: Tips for Nursing Your Baby

By Jesse Cameron

Welcome to our Ultimate Breastfeeding Guide! As a new mum, we know that breastfeeding can seem a bit daunting. But don't worry; we're here to...

Pinnacle of Comfort and Style: Captivating Image of a Mother Relaxing in Luxuriously Soft Bamboo Maternity Lingerie.

Ultimate Guide: The Best Maternity Lingerie for Each Pregnancy & Postpartum Stage

By Jesse Cameron

Good maternity lingerie is essential for mothers who are expecting, unfortunately it's often a IYNYN situation, but trust us it is 100% worth the time...

Elevating Pregnancy Comfort and Confidence: The Transformative Power of Discovering the Perfect, Flawlessly Fitting Maternity Bra.

How to Embrace Self-Love and Thank Your Postpartum Body

By Jesse Cameron

Pregnancy is a beautiful journey that a lot of women look forward to. However, it comes with its own set of body changes, which can...

Practical Pregnancy Gifts for First Time Mums | Hotmilk

Practical Pregnancy Gifts for First Time Mums | Hotmilk

By Jesse Cameron

From maternity lingerie for comfort during pregnancy to breastfeeding supplies for the early stages of motherhood, these presents can be a lifesaver.