Welcome to the world of motherhood, where every moment is an adventure and every milestone is a cause for celebration. Here at the Hotmilk Blog, we're your passport to the most exciting and empowering journey of your life, insights into motherhood, breastfeeding, and the world of maternity lingerie and nursing bras.
A How to - Bra Measurement Guide | Bra Size Chart
A How to Bra Measurement Guide | Bra Size Chart Are you an expecting or new mum who is feeling unsure about her bra size?...
Tips to Feel Your Best Through Pregnancy by Trimester | Hotmilk
What to expect and Tips for feeling your best through each Trimester. Acknowledge your body's remarkable ability to create and nurture life – a truly extraordinary...
Celebrate Your Postpartum Body
Navigating changes after giving birth can be challenging, as the rapid shifts in weight, swelling, stretch marks, and alterations in body shape impact self-perception and...
Overcoming Postpartum Anxiety: Coping Strategies for New Mums
Giving birth and becoming a new mom is an amazing experience, but it can also bring a range of emotional challenges. While postpartum depression gets...
Signs You're Dilating: Understanding the Early Labor Indicators
Prepare your pregnancy journal, because today we are delving into a crucial topic for expectant mothers - dilation! As your body gears up for childbirth,...
7 Foods to Avoid While Breastfeeding
As a new mom, you may have heard that breastfeeding is not only the most recommended method to nourish your baby but also has numerous...
Sex after kids: Tips to get you back in the bedroom and feeling great
Returning to sex postpartum can feel like navigating uncharted waters. But let's talk about it openly - sex after kids is a topic that deserves...
Foods to Avoid While Breastfeeding
As a new mom, you may have heard that breastfeeding is not only the most recommended method to nourish your baby but also has numerous...
The Best Maternity Underwear for Each Pregnancy Stage
Pregnancy is such a transformative and challenging time for women. It's a period filled with all sorts of physical and emotional changes that can be...
