Welcome to the world of motherhood, where every moment is an adventure and every milestone is a cause for celebration. Here at the Hotmilk Blog, we're your passport to the most exciting and empowering journey of your life, insights into motherhood, breastfeeding, and the world of maternity lingerie and nursing bras.
5 signs you are ready to start wearing a Nursing Bra | Hotmilk
One often overlooked stage of motherhood is the transitioning stage from pre-pregnancy bras to nursing bras. 5 signs you are ready to start wearing a...
Key points you need to know for the postnatal period.
Planning for, preparing and honouring the postnatal period is our passion! We believe it is the most overlooked aspect of motherhood and this has been...
Emily Jensen Nutrition - A bump in my breastfeeding journey
There’s no denying it. Breastfeeding isn’t always an easy journey! From supply issues, sore nipples, to finding that perfect latch – not to mention dreaded...
How much is too much excercise while pregnant? Joanne Brown (Pysiotherapist) answers all your questions.
Congratulations, you’re pregnant! Three words that change your life forever. Before you know it you are plunged in to a new world of baby must-haves,...
Sleep Regressions - Why do they happen and what can we do? Expert advice from Kelly Martin Sleep Consultant
Kelly Martin is a Certified Infant and Child Sleep Consultant and Mother of 3 with a holistic and evidence-based approach to gentle sleep solutions. There...
Hotmilk's director named as finalist in NZ international business awards!
Earlier this year Hotmilk Lingerie's director Lisa Ebbing was nominated in the 2021 New Zealand international business awards for the inspiring women leaders category and...
How athletes have changed the world to prove motherhood is no barrier!
Since the Paris Olympic Games in the 1900’s, mother’s have been allowed to compete in their chosen Olympic sport. Since this time we have had...
How your body is made to birth!
We’ve all been there before when we’ve either looked down at our vulvas or envisioned a baby coming out of that small area and thought,...
All things pregnancy, fertility, and nutrition from naturopath Lucy Fitzgibbons
Lucy is a registered naturopath specialising in women’s health including fertility, weight management, nutrition and more. Based in beautiful New South Wales, Australia, Lucy weaves...
